Confidence is the foundation of every decision and path you take in life. Over my years of coaching, I’ve noticed that lack of self-esteem is the most common obstacle preventing individuals from reaching their fullest potential.
“Confidence From Within” fosters a community-based environment for groups to feel supported and encouraged on the journey to discovering inner confidence.
2020 Cohorts are full - please email to join the waitlist for 2021.
Channeling vulnerability to deep dive into your emotions, habits, daily life and obstacles.
Exploring your lifestyle to determine and acknowledge areas with room for improvement.
Envision a detailed mental image of your ideal life through guided meditations and tangible tips.
A roadmap to achieving your goals by doing the work & asking yourself the tough questions.
* This stage is key for achieving long-term success.
Confidence From Within is a 3-month program with 12 sessions that explores self-love, gratitude, selflessness, goals and removing any blocks that may hinder you.
Intro session on October 1st
Weekly 90-minute sessions, every Wednesday from 7:30-9:00 PM
Weekly tailored worksheet
Recordings of each session
Each 90-minute session will incorporate:
Continuation of topics previously discussed
15-minute meditation, breathwork, visualization
Tool of the week and how to implement it into your daily life
Allocated 1:1 time to answer any specific questions you have
What you'll learn:
How to build and achieve attainable goals
Create a personal toolbox to channel your inner confidence
Find and tap into your true purpose
Visualize and manifest what you want